Discover Programs
Calendar
Hours
Contact Us
Who We Are
Press
Volunteer
Upcoming Renovations
Fundraising Events
Kurtz Family NJ Jewish Sports
On Demand
Login
Youth, Teen & Family
Youth, Teen & Family
Youth, Teen & Family Overview
Featured
Camp365 Programs
Emek – Hebrew and Israeli-Jewish Cultural School
Guttenberg Center for Special Services
Heart to Heart
JCC Dance School
JCC Drama School
Leaders for Tomorrow Program
Leonard & Syril Rubin Early Childhood Center
Neil Klatskin Summer Camps
PJ Library
Start Up Nation Summer Camp
Teen Fellowship Program
Teen Small Group Training
Thurnauer School of Music
Quick Links
All Youth, Teen & Family Programs
Youth, Teen & Family Calendar
J Lifestyle
J Lifestyle
J Lifestyle Overview
Featured
Creative Experiences
Culinary Experiences
Cultural Experiences
Creative Arts
Emek – Hebrew and Israeli-Jewish Cultural School
Kabbalah
Next Up
Quick Links
All J Lifestyle Programs
J Lifestyle Calendar
Adult Services
Adult Services
Adult Services Overview
Featured
Adult Dance and Drama
Caregiver Services
Day Trips & Experiences
Emek – Hebrew and Israeli-Jewish Cultural School
Films
Guttenberg Center for Special Services
Lectures & Learning
Leisure Games
Lifelong Learning
Parkinson’s Program
Senior Activity Center
Senior Exercise & Wellness
Social Adult Day Program
Support Groups
Thurnauer School Of Music
Quick Links
All Adult Services Programs
Adult Services Calendar
Arts
Arts
Arts Overview
Featured
Adult Dance and Drama
JCC Dance School
JCC Drama School
Lectures & Learning
Next Up
Thurnauer School of Music
Waltuch Gallery
Quick Links
All Arts Programs
Arts Calendar
Health & Wellness
Health & Wellness
Health & Wellness Overview
Featured
Athletics
Aquatics
Fitness Facilities
Group Fitness
Guttenberg Center for Special Services
JCC Maccabi Games
Personal Training & Pilates
Spa & Wellness
Swim School
Teen Small Group Training
The Wellness Hub
Quick Links
All Health & Wellness Programs
Health & Wellness Calendar
Reservations
Israeli & Jewish Life
Israeli & Jewish Life
Israeli & Jewish Overview
Featured
Connections to Israel
Emek – Hebrew and Israeli-Jewish Cultural School
Heart to Heart
Israeli Center
Israeli Scouts
Kabbalah
Leaders for Tomorrow Program
PJ Library
Judaic Studies
Quick Links
All Israeli & Jewish Life Programs
Israeli & Jewish Life Calendar
Donate
Membership
Discover Programs
Calendar
Hours
Contact Us
Who We Are
Press
Volunteer
Upcoming Renovations
Fundraising Events
Kurtz Family NJ Jewish Sports
On Demand
Login
Donate
Membership
Discover the J
Programs
Calendar
Hours
Loading view.
Filter
+
Filters
+
Reset
Filter
Reset
Events & Classes Search and Views Navigation
Search
Search Events
Categories
Membership
Special Services
J Lifestyle
Arts
Class
Health & Wellness
Jewish & Israeli Life
Music
Adult Services
Youth, Teen & Family
Other Events
Find Events & Classes
Submit
Events & Classes
Health & Wellness
10/14/2026
October 14, 2026
Select date.
7:00 pm
Wed
14
The Wellness Hub
From Core to Confidence: Pelvic Floor Health for Every Body
Date
Wed, October 14
Time
7:00 pm - 8:00 pm
Location
Kaplen JCC on the Palisades
With Niva Herzig, PT
Learn More
