Our Mission
The Wellness Hub empowers our community to live longer, stronger, and more vibrant lives through education, inspiration, and connection. Rooted in the Kaplen JCC’s commitment to whole-person wellness, this series creates space for learning, curiosity, and growth—where science, tradition, and modern wellness intersect in service of lifelong vitality.
What to Expect
Educate & Inspire
Engaging, accessible programs that deepen understanding of today’s most relevant health and wellness topics—from preventive care and heart health to mindfulness, resilience, and longevity.
Empower Personal Action
Workshops and talks that go beyond theory, offering actionable strategies and real-world resources to support physical, emotional, and cognitive well-being.
Foster Connection
A welcoming environment where participants can learn alongside peers, connect with experts, and feel supported in their wellness journeys.
Integrate Wellness Across JCC Life
Thoughtfully aligned with the JCC’s fitness, aquatics, spa, and lifestyle offerings—creating a seamless, whole-life approach to wellness.
Champion Lifelong Learning & Longevity
Positioning the Kaplen JCC as a trusted hub for forward-thinking health education, where innovation meets community care and positive aging is celebrated.
Who It’s For
The Wellness Hub is open to adults of all ages who are curious about their health, proactive about well-being, and interested in learning from experts in a supportive, community-centered setting—whether you’re just beginning your wellness journey or looking to deepen an existing practice.
Wellness Hub Events
September 16: Mind Body Healing for Chronic Pain
Don’t let Chronic Pain define your daily life. Join us to learn how calming the nervous system can help reduce chronic pain and empower you with techniques to begin your healing journey.
7pm, Grossman Boardroom
$10 Members / $15 Guests
October 17: From Core to Confidence: Pelvic Floor Health for Every Body
Niva Herzig, PT
We all have a story and so does our pelvic floor. Often overlooked and misunderstood, the pelvic floor is an important part of our role in movement, core support, bladder and bowel function, and quality of life. Join us for an engaging and interactive workshop as we explore everything you need to know about your pelvic floor. Debunk myths, learn practical strategies, and find support. Open to all genders, ages, and backgrounds.
7pm, Grossman Boardroom
$20 Members / $35 Guests
October 20: Breast Cancer Screening Explained: What Every Woman Should Know
Early detection starts with education. In recognition of Breast Cancer Awareness Month, join us to learn how breast cancer screening works, what your results may mean, and how understanding your personal risk can help you make informed decisions about your health.
11:30am, Grossman Boardroom
Free and Open to the Community
*In partnership with Englewood Health
November 5: Anti-Aging Skincare Fact vs. Fiction
Join Dr. Rebecca Baxt, Board Certified Dermatologist, to learn what works for anti-aging skincare to keep your complexion looking and feeling young and healthy. The discussion will include skincare products and habits as well as treatments such as lasers, chemical peels, botulinum toxin, and filler injections, as well as skin tightening devices.
7pm, Grossman Boardroom
Free and Open to the Community