Parkinson’s Exercise Program
Five days a week, we offer a combination of exercise, dance classes, and music therapy classes specifically designed to address the needs of those with Parkinson’s Disease.
We offer free trials of classes, but enrollment is required to attend more than once. This program is $40 per month, and participants can attend unlimited classes. (Transportation and lunches are available for an extra charge.)
Dance for PD with Jamie Desser
Monday at 11 AM & Wednesday at 11:00 AM
Dance for PD instructor Jamie Desser leads choreographed routines that boost balance, movement, and mind-body connection.
Power Through PD with Frank Carabellese
Tuesday at 11 AM
Targeted training to help people with Parkinson’s build strength, balance, mobility, and fitness.
Balance & Agility for Life with PD with Tiffany Diamond
Thursday at 11 AM
Build stability, coordination, and confidence through movement tailored for Parkinson’s.
NEW!
Voices for PD with Paula Unsal, MT
Fridays at 11 AM
Experience the joy of singing while exploring the power of breath, voice, and song in a fun, welcoming atmosphere.
With Your Subscription Enjoy
- Unlimited access to our one-hour Parkinson’s classes,
- Free in-person support groups,
- Monthly meet-and-greets with light refreshments,
- PD educational series, and more!
Our Trainers
Caregiver Support Group
Join as we build a supportive community for those caring for someone living with Parkinson’s disease. Connect with others, share experiences, and access helpful resources.
Last Wednesday of the month at 11 AM, please RSVP to Marlene at mceragno@jccotp.org or 201.569.7900 ext 439
Immediately following at noon is ‘Cookies & Conversation’ a welcoming, safe place where those living with Parkinson’s come together, share, connect, and simply enjoy one another’s company. It’s an opportunity to build friendships, feel understood, and remind one another that no one has to navigate Parkinson’s alone.
Partially funded by
Sponsored by Jewish Federation of Northern New Jersey
For more information contact Marlene, mceragno@jccotp.org | 201.569.7900 ext. 439
