How Kaplen JCC Supports Fall Wellness to Keep You Active and Engaged This Season

When the crisp fall air rolls in, it’s easy to shift into hibernation mode. But wellness doesn’t have to take a backseat once summer ends. Autumn is the perfect time to recommit to your health—physically, mentally, and socially. At Kaplen JCC, we provide programs and spaces that help every age group stay active, balanced, and connected all year long. Here’s how you can embrace fall wellness and make the season your healthiest yet.

Physical Wellness Opportunities

Taking care of your body isn’t just about building strength—it’s about boosting energy, reducing stress, and improving your overall mood. Whether you want to push your limits or find a new rhythm, Kaplen JCC offers options for every fitness journey.

Personal Training

Work one-on-one with our certified personal trainers to get customized workouts, learn proper technique, and stay motivated. Each trainer understands that no two bodies move the same, so your sessions are tailored to your unique goals and needs.

Seiden Wellness Center

Upgrade your membership to access the Seiden Wellness Center, a premium space designed for relaxation and focus. Along with a private gym, you’ll enjoy perks like a sauna, towel service, and even a tea and coffee bar. It’s a luxurious way to make wellness part of your lifestyle.

Keeping Kids Active All Season

Fall isn’t just about back-to-school routines—it’s also about keeping kids moving and building healthy habits that last. At Kaplen JCC, we offer a variety of youth programs that help children explore sports, develop new skills, and stay active indoors or outdoors.

Sports Programs

From volleyball and tennis to martial arts, pickleball, and our Lil’ Sports Series, kids can try something new or build on what they love. We also offer private lessons for a more focused learning experience. With both indoor and outdoor facilities, the fun continues no matter the weather.

Swim School

Help your child gain confidence in the water with our year-round swim programs. With lessons available for babies through teens, as well as a swim team, kids can strengthen their skills and be ready to dive into next summer with confidence.

Unwind at the Spa

Wellness isn’t only about movement—it’s also about rest and rejuvenation. Our on-site spa features licensed massage therapists and estheticians offering a wide range of treatments. Choose from eight types of massages or facials to restore balance, reduce stress, and leave you feeling refreshed.

Relax and Recharge This Fall at Kaplen JCC

Autumn is the season of balance, between energy, rest, activity, and reflection. At Kaplen JCC, you’ll find everything you need to stay engaged and prioritize your well-being, no matter the weather. Explore our programs, join our community, and make fall the time you invest in you.