International Meditation Day
Discover inner peace and clarity in our mindfulness meditation class led by our favorite Meditation Instructor Mark Van Buren.
International Meditation Day
RETREAT YOURSELF!
Discover inner peace and clarity in our mindfulness meditation class led by our favorite Meditation Instructor Mark Van Buren. With over 15 years of experience, Mark will guide you through techniques and tools to calm the mind and cultivate a deeper sense of presence.
All equipment is provided! All you need is to bring a water bottle and an open mind.
Registration opens on the JCCOTP App on MAY 14!
FREE for Members!
May 21, 2024 7 PM – 8 PM
Group Ex Room 2
Mark Van Buren is a Buddhist author, meditation/yoga instructor, and the mindful living trainer for the Graf Center of Englewood Hospital. With over 15 years of experience in the field, Mark helps people achieve healing, well-being, and inner peace through the transformative power of mindfulness and meditation. His approach to meditation and mindfulness training is based on the principles of mindfulness, compassion, and self-awareness. Mark believes in the potential to live a happier, healthier, and more fulfilling life, and is committed to providing people with the tools and practices necessary to help them achieve their wellness goals.