Health & Wellness

Post-Rehab Training


Working with you to rebuild a newer and better you.

Man doing rehab exercises.

Our credentialed therapists have extensive experience working with people who have neurological complications, osteoporosis, arthritis, and other medical conditions, or who may be wheelchair-bound, have suffered a stroke, or undergone surgery.

After completing your clinical rehabilitative program, we will work one-on-one with you to develop a safe, appropriate fitness regime as prescribed by your physician or therapist. Open to members and the public.

Woman rolling out her back on a foam roller.
Woman doing rehab exercises with the help of a coach.
Man in wheel chair doing exercises.
Woman in wheel chair doing exercises.


Post-Rehabilitation Training

30 & 60 Min sessions