Parkinson’s Exercise Program
Everyone with Parkinson’s can benefit from regular exercise, regardless of fitness level or disease stage.
JOIN FOR JUST $40 A MONTH
Power Through PD with Frank Carabellese
Monday at 11 AM
Targeted training to help people with Parkinson’s build strength, balance, mobility, and fitness.
Dance Through PD with Jamie Desser
Tuesday at 1 PM & Wednesday at 10:30 AM
Dance for PD instructor Jamie Desser leads choreographed routines that boost balance, movement, and mind-body connection.
Balance & Agility for Life with PD with Tiffany Diamond
Thursday at 11 AM
Build stability, coordination, and confidence through movement tailored for Parkinson’s.
With Your Membership Enjoy
- Unlimited access to our one-hour Parkinson’s classes,
- Free in-person support groups,
- Monthly meet-and-greets with light refreshments,
- PD educational series, and more!
For Parkinson’s Care Partners
Join us for a caregiver support group held on the last Tuesday of each month at 10:30 AM.
This group offers a safe and welcoming space for care partners to share experiences, discuss challenges, and receive both emotional and practical support.
For more information contact Marlene, mceragno@jccotp.org | 201.569.7900 ext. 439
