Health & Wellness



A dynamic, instructor-led program on stationary bikes. An experience like no other!

Woman excited in a cycling class.

Our cycle studio now has a total of 36 Keiser M3i bikes! Each bike has its own computer, measuring cadence and distance as well as adjustable degrees of resistance, allowing people at any fitness level to participate. You will be able to choose the exact bike you want when you make your cycling reservation online.

Online reservations may be made up to 48 hours in advance of the scheduled class time.

Seiden Wellness Center members will now be able to access the online reservation system up to 72 hours in advance of the scheduled class time. Up to 30 bikes may be reserved during this period.

Woman cycling on an exercise bike.
JCC Cycling Studio
Person pedaling an exercise bike.
Group cycling class.
Outside group cycling class.
Woman in a cycling class.


Walk-Ins & Reservations

  • Walk-ins should visit the Sadinoff Fitness Center Desk to inquire about spaces and to choose a bike.
  • Non-prime time cycling classes do not require online registration.
  • Additionally, open spaces in all prime time classes are available to walk-ins 1 hour prior to class start.
  • For the safety of our members, instructors may decide participants arriving late to class are unable to participate if they have missed the necessary warm-up.

Email for more information.

*Schedule subject to change.

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