Live Virtual Classes
Beginning February 1, 2021, All Virtual Group Exercise Classes Will be Available For Members Only
To access all Virtual Group Exercise classes members will need to set up their JCCOTP App account. Our team is here to help walk you through registration and reserving. For assistance, please email fitness@jccotp.org.
Reservations must be made either on the JCCOTP App or on the website prior to the class start in order to participate.
Currently the following classes are being offered via Zoom. For updates please check back, or follow us on Facebook, @kaplenjcctfit, or @kaplenjcc.
If you are not a member and would like to sign up to be able to access all of our Virtual Group Exercise programs, please contact info@jccotp.org or call 201.408.1442.
Mobile App Users
- Download the JCCOTP App from you App Store.
- Create an account using your member ID #. Click/tap here for detailed instructions.
- Visit the “Classes and Appointments” tab on your JCCOTP App.
- Scroll through the calendar to find the class and your choice and click “reserve”.
- Once you reserve your class, you will receive a confirmation email with a direct link or you can click on your reservation and then click the “Start Class” button. Classes can be joined 10 minutes prior to start.
*Please note the link will not be the same each week.
Website Users
- Accounts cannot be created through the website. Please create account on the JCCOTP App, or email fitness@jccotp.org for assistance.
- Visit the Health and Wellness section of our website. Click “Reserve Classes” .
- Find the class you would like to reserve, or search by class name, room, time, or instructor.
- Click “Reserve” on the class you would want to take. A direct link will be send to the email associated with your account.
- Classes can be joined 10 minutes prior to start. A direct join link can be found in confirmation email, or click the "Start Class" button on the website.
*Please note: The link will not be the same each week.
For assistance with creating an account or questions regarding the JCCOTP App please email fitness@jccotp.org
By participating in any virtual exercise class through the JCC, you are agreeing to the disclaimer at the bottom of the page.
Community Classes – A community class, open to the public, will be offered once a week. In addition to being available for members via your JCCOTP App account, classes are also streamed LIVE on our Instagram page @kaplenjccfit. Please check the schedule below for weekly updates, and help share the gift of fitness!
Time |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
7:30-8:15 am |
|
Fit and Strong
Annette Scala
|
Cardio Conditioning
Shira Kraft |
Fit and Strong
Annette Scala |
Body Sculpt
Shira Kraft |
Fit and Strong
Annette Scala |
8:15-9 am
|
Barre
Michal Melumad
|
|
|
|
|
|
8:30-9:15 am |
|
Yoga
Jill Schwalbe |
|
|
Barre
Shira Kraft |
Mat Pilates
Donna Koles
|
9:15-10 am |
|
|
|
|
|
9:30-10:15 am |
|
Pilates Sculpt
Tamar Lowe |
Power Hour
Hagit Tal |
HIIT
Tamar Lowe
|
Power Hour
Hagit Tal |
10:30-11:15 am |
Yoga
Felix Gosse |
Balance Your Body
Ofira Mor |
Zumba®
Cecilia Chan |
|
Yoga
Alison Miller |
11:00 am-11:45 pm |
|
|
|
|
|
|
11:30 am-12:15 pm |
|
|
|
|
|
Balance Your Body
Ofira Mor |
5:00-5:30 pm |
|
|
Family Workout
Adeena Platt |
|
|
|
7:00-7:45 pm |
|
Fundamental Fitness
Kimani Greene |
|
|
|
|
7:30-8:30 pm |
|
|
|
|
|
|
Sunday
8:15-9 am
Barre
Michal Melumad
9:15-10 am
Tabata
Tiffany Diamond
Community Class - 2/21 @kaplenjccfit
10:30-11:15 am
Yoga
Felix Gosse
Monday
7:30-8:15am
Fit and Strong
Annette Scala
8:30-9:15 am
Yoga
Jill Schwalbe
9:30-10:15 am
Cardio Kickboxing
Adeena Platt
Community Class - 3/1 @kaplenjccfit
10:30-11:15 am
Balance Your Body
Ofira Mor
7-7:45 pm
Fundamental Fitness
Kimani Greene
Community Class - 2/15 @kaplenjccfit
Tuesday
7:30-8:15 am
Cardio Conditioning
Shira Kraft
9:30-10:15 am
Pilates Sculpt
Tamar Lowe
10:30-11:15 am
Zumba®
Cecilia Chan
5:00-5:30 pm
Family Workout
Adeena Platt
Wednesday
7:30-8:15 am
Fit and Strong
Annette Scala
9:30-10:15 am
Power Hour
Hagit Tal
10:30-11:15 am
Stretch, Strength and Align
Ofira Mor
Thursday
8:30-9:15 am
Barre
Shira Kraft
9:30-10:15 am
HIIT
Tamar Lowe
Friday
7:30-8:15am
Fit and Strong
Annette Scala
8:30-9:15
Mat Pilates
Donna Koles
9:30-10:15 am
Power Hour
Hagit Tal
10:30-11:15 am
Yoga
Alison Miller
11:30 am-12:15 pm
Balance Your Body
Ofira Mor
The content of the Kaplen JCC on the Palisades (JCC) videos is for entertainment only. JCC is not a medical organization and its instructors or staff cannot provide medical advice or diagnosis.
Physical exercise in all forms, even without equipment, is a strenuous physical activity. As such, you should consult your physician or other health care professional before starting this fitness program or any other fitness program to determine if it is right for you. If you are predisposed to a medical condition that may be worsened by physical exercise, please do not start this fitness program. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
If you think you are having a medical or health emergency, call your health care professional, or 911, immediately.