Health & Wellness

Prenatal Yoga

Ages21+

Namaste at the J with the perfect pregnancy exercise.

Prenatal yoga is a great way to keep you and your baby healthy during pregnancy.  It can help you find more energy, connect with your baby, and prepare for labor.  Take some time out for yourself on the path to a healthy, happy pregnancy. 

Wednesdays, 1/04/23 – 3/8/23 1:30 – 2:30 pm
$160 members/$200 public

Pro-rated rates available

Drop-in class fee available at check in desk:
$20.00 members
$25.00 public

For more information contact:
Cara Kupersmith, Group Fitness Manager at ckupersmith@jccotp.org