*New to the J* Use an aerial hammock to move through yoga and other poses.
These classes include elements of stretching, strengthening, balance and inversions. Aerial yoga offers more than just peace and relaxation – you’ll burn calories and build muscle through controlled movements using the hammock. Our aerial yoga classes are appropriate for any level including beginners. Ages 16+
Tuesdays, 5:30 pm – 6:30 pm (starting September 12)
Meet at the Camp Pavilion
Fall Specialty Class Pricing: $160 members / $200 public
Drop-in class fee available at check in desk: $20.00 members / $25.00 public
Pro-rated rates available
For more information contact:
Cara Kupersmith, Group Fitness Manager at ckupersmith@jccotp.org