Pilates Apparatus Training
Enjoy training in our fully equipped Pilates studio with top-of-the-line machines from STOTT PILATES(R). Pilates is a method of training the body focusing on ideal spinal alignment and use of the core, progressing to strengthening the extremities. The Pilates apparatus use springs as resistance to assist proper form or further challenge your neuromuscular system.
Returning to exercise after a long hiatus or recovering from an injury? Pilates is the perfect solution to strengthen core muscles, reduce lower-back pain with lumbar stabilization, and improve posture, balance and overall physical awareness to help you with daily life activities.
1-on-1 instructions offers schedule flexibility and effective workouts best suited to your personal needs.
All private and partner sessions are by appointment. Please email email@example.com.
Prices below go in effect on September 1
Private Training (60 minutes)
1 session: $82
12 sessions: $911
24 sessions: $1,747
48 sessions: $3,245
Private Post Rehab (40 minutes)
1 session: $79
10 sessions: $735
Partner Training (60 minutes)
1 session: $53
10 sessions: $473
Pilates Apparatus Small Group Training (30 MINUTES)
1 Session: $20
10 Session Package: $184
20 Session Package: $368
Pilates Apparatus Small Group Training (60 MINUTES)
1 Session: $37
10 Session Package: $352
20 Session Package: $662
Looking for Pilates Mat?
Check out our Group Exercise Class Schedule!