Training packages are good for one year from date of purchase. Call 201.408.1472, or email firstname.lastname@example.org to schedule. All personal training rates valid as of September 1, 2019.
Calorie Warriors is a results-driven class focusing on weight loss through high, caloric-burning compound exercises. Utilize this fun, full-body workout to get your heart pumping and muscles moving. As a part of this class you will also receive periodic fitness and goal assessments and a weekly homework assignment. For the best results this program is an ideal pairing with the nutrition program.
Class meets in Seiden Wellness Center. Open to students of all fitness levels. RSVP Required.
Ongoing, Mondays 7-7:55 pm, 8 pack for $140/$20 drop in each session
Contact email@example.com to sign up.
THE WE FIT PROGRAM!*
All new members are entitled to complimentary a personal assessment and 2 personal training sessions!*
Sign up today & get all this:
- 1 60-minute personal orientation that includes postural, cardio and strength assessments to determine where you can begin your results-based fitness journey.
- 2 30-minute workouts with a certified personal trainer using the results from your assessment;
- At completion, take advantage of Getting Started Package options*
- A Value of over $200
To schedule your appointment, call Kaylin Payne, Fitness Director at 201.408.1472 or email firstname.lastname@example.org.
*Valid for new members or any member who has not participated in personal training in the last 12 months.
Members who complete the We Fit Program can take advantage of the Intro to Fitness Package.
Getting Started package Intro to Fitness*
Get ready to jump start your fitness by working with a certified personal trainer! Pick from either option…
- 4 60-minute personal training sessions $300
- 4 30-minute personal training sessions $200
*Expires 30 days from purchase for first time personal training clients only; One per member, non-transferable.
60-MINUTE PERSONAL TRAINING SESSIONS!
Work with experienced, educated & professional trainers.
Master trainers go through additional training and certification.
1 session $95, 12 sessions $1,071, 24 sessions $2016, 48 sessions $3,830
Personal Exercise Programs (PEP)
One-on-one training with a certified trainer, including a comprehensive fitness evaluation and consultation.
1 session $82, 12 sessions $911, 24 sessions $1,747, 48 sessions $3,245
Train with 2 or 3 people and gain cardiovascular benefits and strength to promote overall well-being.
1 session $53 per person, 10 sessions $473 per person
Jr. Personal Exercise Programs
For Ages 15 & Under
Personal exercise program for teens and pre-teens to learn components of a safe and effective fitness program.
1 session $76, 12 sessions $794, NEW 24 sessions $1,537
Teen Partner Training
For Ages 15 & Under
This semi-private training program is grouped by age.
10 sessions $368 per person
30-MINUTE PERSONAL TRAINING SESSIONS!
Sign up now and be fit for life in less time.
Two great options to choose from:
30-Minute Master Training Sessions
1 session: $62
12 session: $693
24 sessions: $1,310
Rates as of 9.1.19
30 Minute Personal Training Sessions
1 session: $53
12 sessions: $592
24 sessions: $1,134
Rates as of 9.1.19
For details, call 201.408.1472, ext. 412 or email email@example.com
Post Clinical Rehabilitative Personal Exercise Program
Our credentialed therapists have extensive experience working with people who have neurological complications, osteoporosis, arthritis, and other medical conditions, or who may be wheelchair bound, have suffered a stroke or undergone surgery. After completing your clinical rehabilitative program, we will work one-on-one with you to develop a safe, appropriate fitness regime as prescribed by your physician or therapist. Open to members and the public.
30 Minute Sessions
1 session: $63/$76
10 sessions: $599/$718
20 sessions: $1155/$1373
30 sessions: $1670/$1998
45 Minute Sessions
1 sessions: $79/$95
10 sessions: $735/$892
20 sessions: $1428/$1743
30 sessions: $2079/$2520
60 Minute Sessions
1 session: $95/$113
10 sessions: $882/$1050
20 sessions: $1722/$1995
30 sessions: $2473/$2898
Stretch Your Pain Away
One-on-one gentle stretching sessions will help decrease upper or lower body pain, improve flexibility, strengthen your muscles and even enhance performance training. Using anatomy and body mechanics, emphasis is placed on breathing, movement patterns and alignment to facilitate healing.
For details, or to schedule your sessions, call 201.569.7900, ext. 412 or email firstname.lastname@example.org.
1 30-min session: $55
5 30-min sessions: $250