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DTSTART;TZID=America/New_York:20261116T200000
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SUMMARY:Hocus Focus
DESCRIPTION:Switch to HebrewSwitch to English\n\n				\n\n\n	\n\nHocus Focus\n\n\n\nHow Can Better Focus Give You Two Extra Hours Every Day?\n\n\n\nWorkshop conducted in Hebrew. \n\n\n\nConstantly switching from one task to another is one of today’s biggest time drains. That is why the ability to manage our attention has become one of the most important time-management skills in the modern workplace. \n\n\n\nIn this practical workshop\, participants will learn how to take control of automatic reactions to messages\, notifications\, people\, thoughts\, and new tasks that interrupt important work. \n\n\n\nUsing simple\, actionable techniques\, participants will discover how to reduce distractions\, reclaim valuable time\, and accomplish more with greater ease and less pressure. \n\n\n\nWhat We’ll Cover \n\n\n\n\nThe true cost of distractions in terms of time\, stress\, work quality\, and relationships\, and how to reduce that cost\n\n\n\nHow to manage internal distractions and intrusive thoughts\n\n\n\nHow to quiet the digital noise by controlling notifications on mobile devices and computers\n\n\n\nHow to complete deep-focus tasks more effectively using focused work sprints\n\n\n\nHow to identify your personal peak-focus hour through a real-time individual assessment\n\n\n\nHow to organize your work environment to support concentration and productivity\n\n\n\n\nAbout Tali Segal\n\n\n\nTali Segal\, Founder and CEO of “Bo Bazman” \n\n\n\nTali Segal developed a personalized approach to time management and productivity. Tali holds a master’s degree in work-life balance and has 20 years of experience in time management. \n\n\n\nTali has trained more than 80\,000 participants across over 700 organizations. \n\n\n\n\n\n\n\n	\n\nהוקוס פוקוס\n\n\n\nאיך מרוויחים עוד שעתיים ביום על ידי ניהול פוקוס?\n\n\n\nהקפיצה ממשימה למשימה\, נחשבת כיום לאחד מגזלני הזמן המרכזיים\, לפיכך המיומנות של ניהול פוקוס הפכה לאחת המיומנויות החשובות לניהול זמן בעידן הנוכחי. \n\n\n\nבהרצאה זו\, נגלה איך לשלוט בתגובה האוטומטית שלנו להודעות\, התראות\, אנשים\, מחשבות ומשימות שקופצות כשאנחנו באמצע משהו\, בכמה טכניקות פרקטיות וקלות ליישום. ובעיקר – נגלה איך אפשר להחזיר לעצמנו שעות יקרות ולהספיק יותר\, ובנחת. \n\n\n\n\nמה המחיר שאנו משלמים על הסחות דעת – בזמן\, בלחץ\, באיכות וביחסי אנוש\, ואיך לצמצם אותן?\n\n\n\nהתמודדות עם הסחות עצמיות ומחשבות\n\n\n\nדליפת מוח – השקטת התראות בנייד ובמחשב\n\n\n\nאיך לצלוח משימות עומק באפקטיביות בעזרת ספרינטים?\n\n\n\nמהי שעת הריכוז האופטימלית האישית שלכם? (אבחון אישי בזמן אמת)\n\n\n\nאיך ניתן לארגן את סביבת העבודה שלנו – כך שתומכת בריכוז ובפרודוקטיביות?\n\n\n\n\nהרצאה בהנחיית טלי סגל\, מייסדת ומנכ״לית “בו בזמן“\n\n\n\nמפתחת שיטת “ניהול זמן ופרודוקטיביות בהתאמה אישית”. בעלת MA באימון בית עבודה\, עם ניסיון של 20 שנה בניהול זמן\, בהן הדריכה מעל 80\,000 מודרכים\, בלמעלה מ־700 ארגונים. \n\n\n\nתאריך: יום שני 16 בנובמבר \n\n\n\nשעה: 21:30 – 20:00 \n\n\n\nמחיר: מנויים $20 / אורחים $25 \n\n\n\n \n\n\n\n \n\n\n\nההרצאה תתקיים בעברית. מכירת הכרטיסים היא סופית ולא יינתנו החזרים כספיים\, אלא במקרה של ביטול האירוע. \n\n\n\nקיום האירוע מותנה בהרשמה של 25 משתתפים לפחות. \n\n\n\n\n\n			\n		\n	\n\n\n\n\nDate: Nov 16Time: 8 PMPlace: Room 207- 208Price: Members $20 / Guests $25  \n\n\n\nWorkshop is conducted in Hebrew. Ticket sales are final. No refunds will be issued (unless the event is cancelled) \n\n\n\nThe event will take place with a minimum of 25 participants. \n\n\n\nQuestions? Contact Sharon Zur at szur@jccotp.org \n\n\n	\n			Register Here
URL:https://www.jccotp.org/event/hocus-focus/
LOCATION:Kaplen JCC on the Palisades\, 411 E. Clinton ave\, Tenafly\, NJ\, 07670\, United States
CATEGORIES:Health & Wellness,Jewish & Israeli Life
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SUMMARY:Free Guest Day @ the J
DESCRIPTION:Free Guest Day @ the J\n\n\n\nYou and a FRIEND can enjoy all the perks of being a member TOGETHER! Every 3rd Wednesday of the month is FREE GUEST DAY! Sign your guest in at the front desk and HAVE FUN!  \n\n\n\nNovember 18December 16January 20February 17March 17 \n\n\n\n*Dates are subject to change based on holidays and building closures. \n\n\n\nQuestions? Email membership@jccotp.org or call 201.408.1445
URL:https://www.jccotp.org/event/free-guest-day-the-j-2/
CATEGORIES:Membership,Health & Wellness
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SUMMARY:Free Guest Day @ the J
DESCRIPTION:Free Guest Day @ the J\n\n\n\nYou and a FRIEND can enjoy all the perks of being a member TOGETHER! Every 3rd Wednesday of the month is FREE GUEST DAY! Sign your guest in at the front desk and HAVE FUN!  \n\n\n\nAugust 19September 16October 21November 18December 16January 20February 17March 17 \n\n\n\n*Dates are subject to change based on holidays and building closures. \n\n\n\nQuestions? Email membership@jccotp.org or call 201.408.1445
URL:https://www.jccotp.org/event/free-guest-day-the-j/2026-11-18/
CATEGORIES:Membership,Health & Wellness
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DTSTART;TZID=America/New_York:20261123T180000
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SUMMARY:Sports Night of Champions 2026
DESCRIPTION:Sports Night Of Champions 2026\n\n\n\nMonday\, November 23 at 6:00 pm\n\n\n\nWe will induct the Class of 2026 Honorees to The Kurtz Family New Jersey Jewish Sports Hall of Fame\, including: \n\n\n\n\nJessica Holtz\n\n\n\nRob Kaminsky\n\n\n\nJeffrey Kleinbaum\n\n\n\nLeon Rose\n\n\n\n\n*Click on an inductee’s name to learn more about them! \n\n\n\nThe evening’s festivities will include a lively cocktail reception with strolling dinner followed by a program honoring our 2026 inductees. \n\n\n\nMost importantly\, every bid and contribution helps provide access to the JCC for individuals and families in need. Each year\, the Kaplen JCC distributes more than $1.9 million in financial assistance\, ensuring that financial circumstances never stand in the way of belonging\, participating\, and thriving. \n\n\n	\n			Tickets Here\n		\n	\n\n\nFor more information contact Jeanine Corrubia at 201.408.1406 or jcorrubia@jccotp.org
URL:https://www.jccotp.org/event/sports-night/
LOCATION:Kaplen JCC on the Palisades\, 411 E. Clinton ave\, Tenafly\, NJ\, 07670\, United States
CATEGORIES:Health & Wellness,Other Events
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