Health & Wellness
A Healthy Guide to Passover and beyond Workshop
Join us for a workshop with Holistic Nutritionist & Wellness Coach, Nina Spiegel from the Graf Center for Integrative Medicine.
You will learn about holiday:
- Mindsets
- Habits and practice
- Preparation
- What snack options there are for the holiday
- Menus and Recipes
All participants will receive a 10% off coupon for a 60 minute nutrition consultation.
Nina Weitzen Spiegel
Nina has been immersed in the field of Health & Wellness for over 25 years. She began her career working privately with individuals as a personal trainer and also as a group exercise instructor covering a wide range of activities from cycling, yoga, and swimming to Bar Method and weight training.
Most recently, Ms. Spiegel has worked at the Graf Center for Integrative Medicine at Englewood Health. She works with clients in various capacities including weight loss, menopause management, osteoporosis prevention, and sports nutrition. She individualizes each program to meet the needs of the individual and supports her clients on their path to successfully meet their personal health and wellness goals.
Nina lectures on a wide range of topics from prenatal and cardiac nutrition to the Keto Diet, dairy free and Mediterranean diets.
Ms. Spiegel holds a Bachelors in biology from Hampshire College and earned a Masters degree in Exercise Physiology and Anatomy from Boston University. She holds a certificate from the Institute for Integrative Nutrition as well as a degree in Holistic Nutrition. Nina has a degree in Wellness Coaching from Wellcoaches. In addition, Nina studied at the National Academy of Sports Medicine to become a specialist in weight loss and behavior change as well as fitness nutrition.