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Nutrition 101: 28 Days of Keto

4 week weight loss series.
Join us for a four (4) week weight loss series. We will take a look a intermittent fasting and a form of the ketogenic diet, as an alternative to traditional weight loss. What's the rave about? What are the pros and cons? Use what you learn to develop a weight loss plan!  

First session is 6-7:30pm. 
Second session held a Healthway Natural foods in Tenafly to examine different Keto-diet options while shopping. 
3/4/2020 6:00 PM - 4/1/2020 7:00 PM
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