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Are open to the senior community Call Marlene Ceragno 201.569.7900 ext. 439 | mceragno@jccotp.org
This program offers exercises that are designed to improve muscular strength and flexibility. Using hand-held weights, resistance bands and exercise balls, he will offer a light cardio program that will also help to increase balance and coordination. This class is good for all fitness levels.
Boxing is all about movement, no contact. Come for a light boxing and resistance training class that will train your mind and body against diseases such as Parkinson’s and cardiopulmonary conditions.
Director Ruth Bernstein, ACBL Certified Have you ever wanted to learn and play Duplicate Bridge? Looking to exercise your brain and have fun doing so? Meet other active adults and advance your knowledge in this challenging activity. Bring your own group or come and play with others (0 – 1500 point level) Enjoy great food for lunch at11:30 and begin playing at noon. For more information please contact Lisa Robins at 201.408.1455
This class offers a total body workout regardless of fitness level. Our instructor will introduce exercises that are designed to increase cardio fitness, enhance muscular strength & flexibility and improve joint stability, balance, coordination and agility. The workout of low impact movements uses hand-held weights, all in a fun-filled and relaxed environment. Come join us and see what you can do.
An ancient Chinese practice that helps align breath, movement, and awareness during exercise and meditation.
Increase flexibility and strength, engage your mind and body simultaneously and ward off diseases such as Parkinson’s during this enjoyable and uplifting exercise experience.
This class uses light weights and rubber exercise bands to strengthen muscles. There’s only one rule – if it hurts, don’t do it. Classes will be held in the Taub Auditiorium.
Maintaining a healthy blood pressure is one of the many ways you can help keep your heart healthy. Have your blood pressure taken and monitor and manage your blood pressure through a combination of resources that will be made available to you every third Wednesday of the month.
For many older adults poor balance is a problem. Studies are proving that exercise can reduce not only the odds of falling but the odds of sustaining fall-related injuries. Join us as Maurice Cobb, certified NPTI for over ten years starts us off with a cardio warm-up and then guides us through exercises that are designed to strengthen your muscles and to increase balance and stability. Maurice's philosophy: 'Your body is a work in progress; keep working'. Fridays 10:00-11:00 AM Ongoing
Neil Dankman will command the stage with music from different genres including calypso, Motown, Neil Diamond and our old time favorites. $5 Lunch available; registration required. Please call Helene at 201.408.1451
Join us as Reggie charms the audience with songs form the 50s, 60s, our old dance and sing-a-long favorites.$5 Lunch available; registration required. Please call Helene at 201.408.1451
Big bridges, big tunnels, big monuments, and really big skyscrapers: New York City has them all. Come hear all about it.$5 Lunch available; registration required. Please call Helene at 201.408.1451
Rick will be serenading us with our favorite hits from the 40’s, Dean Martin, Sinatra and more. We’ll be smiling as he brings back the memories with his tunes.$5 Lunch available; registration required. Please call Helene at 201.408.1451
Join us as Janice Wiggins performs a variety of music concentrating on the standards made famous by such musical greats as Ella Fitzgerald, Sarah Vaughan, and composers including George and Ira Gershwin, Cole Porter and more.$5 Lunch available; registration required. Please call Helene at 201.408.1451
Mike Sobel of Nostalgia Alley will share stories about Judy Garland; singer, actress, and dancer who attained international stardom as a performer in both musical and dramatic roles.$5 Lunch available; registration required. Please call Helene at 201.408.1451
Cecilia Tenconi will take you on a non-stop dynamic journey of your favorite jazz standards, Latin hits, Broadway, Adult Contemporary, Jewish and Dance tunes; switching between vocals, sax, and flute!.$5 Lunch available; registration required. Please call Helene at 201.408.1451
Share your morning with Aaron as he offers a wide mix of songs to stir some nostalgia and evoke wonderful memories. Come dance with us.$5 Lunch available; registration required. Please call Helene at 201.408.1451
A truly gifted vocalist, Van will perform all your favorites as you enjoy this fun sing-a-long. He has appeared in the showrooms of the most prestigious casinos in Las Vegas, and Atlantic City as well as NYC nightclubs, The Copacabana, Rainbow Grill and the NY Playboy Club.$5 Lunch available; registration required. Please call Helene at 201.408.1451
Danny Bacher, singer/saxophonist will perform toe tapping favorites from the Great American Songbook. Come swing the morning away with us.$5 Lunch available; registration required. Please call Helene at 201.408.1451
Randy Accardi, singer and dancer, performs hits of the 40s-80s, Jazz standards, Oldies, dance tunes, Broadway, cabaret, and adult contemporary. $5 Lunch available; registration required. Please call Helene at 201.408.1451.
Dance and enjoy wonderful entertainment by John Micalizzi of Oasis Music Inc. Put your dancing shoes on and come join the party.
Frankie M will bring his repertoire of songs from oldies to contemporary tunes that we all love to sing along to and even get up and dance. $5 Lunch available; registration required. Please call Helene at 201.408.1451.
Marty Schneit, NYC tour guide will talk about one of NYC’s most vulnerable times; during WWII when more than 800,000 New Yorkers served in the Armed Forces. $5 Lunch available; registration required. Please call Helene at 201.408.1451.
Join us as Michael Gaskin, pianist/ lecturer shares stories about the MGM Dancers, Donald O’Connor, Ann Miller and more.
Enjoy the beautiful vocals and smooth sounds of the dynamically talented, Soviet trained, Ilya Grusdev, who has performed with some of the greatest jazz ensembles in NYC. $5 Lunch available; registration required. Please call Helene at 201.408.1451.
Come celebrate Hanukkah with Tuvia Zimber as he sings all of our holiday favorites in English, Hebrew, Yiddish, and more! Join us for this high energy program. Sponsored by Foxtrail Memory Care Living $5 Lunch available; registration required. Please call Helene at 201.408.1451.
Join us as Libby Richmond plays the saxophone, the instrument that crosses every musical genre; from classical to pop music. We’ll be tapping our toes and singing along.
Mario Medici will present a photo slide lecture that will begin at 59th and Lexington and take us through the streets of New York viewing the holiday lights and window decorations, as only NYC can do it. This presentation is the next best thing to being there and guarantees to put you in the holiday spirit.
Pulmonary monitoring can detect asthma and other lung conditions before they become chronic. A nurse will be available to check your respiratory rates, lung sounds, and oxygen saturation monthly every third Tuesday of the month 10am-12pm.
10, 9, 8…put on your dancing shoes and let’s party as we welcome in the new year with Johnny M. $5 Lunch available; registration required. Please call Helene at 201.408.1451.
Come join us for a fun morning of singing, dancing and reminiscing while making some new memoires along with DJ Nick. $5 Lunch available; registration required. Please call Helene at 201.408.1451
Eric Nelson, Palisade Interstate Park Commission Historical Interpreter will share his vast knowledge of the history of the 38.25 mile long limited access highway that we call Palisades Interstate Parkway. $5 Lunch available; registration required. Please call Helene at 201.408.1451.
Frankie M will bring his repertoire of songs from oldies to contemporary tunes that we all love to sing along to and even get up and dance. $5 Lunch available; registration required. Please call Helene at 201.408.1451
Danny Bacher, singer/saxophonist will perform toe tapping favorites from the Great American Songbook. Come swing the morning away with us. $5 Lunch available; registration required. Please call Helene at 201.408.1451
In honor of Martin Luther King Jr. Day, Dumont Historian Dick Burnon presents a timely discussion on How America Has or Hasn’t Changed since Martin Luther King Jr.’s death in 1968. $5 Lunch available; registration required. Please call Helene at 201.408.1451.
Come dance and sing along as Tuvia Zimber delivers a seamless repertoire of Hebrew, Yiddish, Chassidic, Broadway, Swing and Pop music! Join us for this high energy program. $5 Lunch available; registration required. Please call Helene at 201.408.1451