Benjamin Bergen Youth Fitness Center
Ages 6-13 (JCC members only)
Monday-Thursday, 3:30-8 pm
Sunday, 9 am-5 pm

If you want to strengthen your body, make new friends, or form your own class, come check us out!

We feature all the latest in sports and fitness equipment, including Expresso bikes, treadmill, punching bags, and conditioning equipment including mats, steps, jump ropes, agility ladder and rings.

The latest Youth Fitness additions:
* two rowing machines for a full-body cardio experience that's both intense and low-impact
* a set of foam plyo-boxes to make just about any move more heart-pumping or hard-core

The fitness center is supervised at all times by fitness specialists who will guide and assist you while you work out.

For more info, contact Keri Thoren at 201.408.1476 or kthoren@jccotp.org.


JR. Personal Execise Program

For Ages 15 & Under
Personal exercise program for teens and pre-teens to learn components of a safe and effective fitness program.
1 session $72, 12 sessions $756, NEW 24 sessions $1,464

Call to book a session


    
For more information, or to register, please call 201.569.7900.

Boot Camp

Ages 6-13
A method of physical conditioning in which one moves from one exercise to another, usually in a series of different stations with little rest in between. It combines resistance training and high-intensity aerobics. Takes place in the Benjamin Bergen Youth Fitness Center.

Monday/Wednesday/Thursday 6-6:30pm FREE for MEMBERS!


During Boot Camp Class, the Youth Fitness Center will be only open to class participants. Everyone must participate for the entire 30 minute class. For the safety of our members, instructors may decide participants arriving late to class are unable to participate if they have missed the necessary warm-up.

 


    
For more information, or to register, please call 201.569.7900.

Running Clinic with Coach Iris Saar

Join us for this progressive training program to make the 5k/10k experience fun and rewarding.
13 times on Tuesdays
5:00 PM - 6:00 PM
Oct 9 - Jan 15
Except: Dec 25, Jan 1
Ages 10-14
$450.00 Member
66RUNC01F8

31 times on Tuesdays
5:00 PM - 6:00 PM
Oct 9 - Jun 11
Except: Dec 25, Jan 1, Jan 22, Feb 19, Apr 23
Ages 10-14
$930.00 Member
66RUNC02F8

  
For more information, or to register, please call 201.408.1476.



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