Running Clinic

Join us for this progressive training program to make the 5k/10k experience fun and rewarding. Ages 10-14
13 times on Tuesdays
5:00 PM - 6:00 PM
Sep 17 - Jan 14
Except: Oct 1, Oct 15, Oct 22, Dec 24, Dec 31

$455.00 Member
66RUNC01F9

32 times on Tuesdays
5:00 PM - 6:00 PM
Sep 17 - Jun 9
Except: Oct 1, Oct 15, Oct 22, Dec 24, Dec 31, Jan 21, Apr 14

$1,105.00 Member
66RUNC02F9

  
For more information, or to register, please call 201.408.1476.

JCC Multi-Sport

Class curriculum, content, and teaching approach are designed to lead children in age-appropriate drills and games which will increase self-confidence and develop a love for sports.
13 times on Mondays
4:30 PM - 5:20 PM
Sep 16 - Jan 13
Except: Sep 30, Oct 14, Oct 21, Dec 23, Dec 30
Grades K-2nd
$364.00 Member
66SMUL01F9

30 times on Mondays
4:30 PM - 5:20 PM
Sep 16 - Jun 8
Except: Sep 30, Oct 14, Oct 21, Dec 23, Dec 30, Jan 20, Feb 17, Apr 13, May 25
Grades K-2nd
$818.00 Member
66SMUL02F9

14 times on s
4:30 PM - 5:20 PM
Sep 18 - Jan 15
Except: Oct 9, Nov 27, Dec 25, Jan 1
Grades K-2nd
$392.00 Member
66SMUL03F9

32 times on Wednesdays
4:30 PM - 5:20 PM
Sep 18 - Jun 10
Except: Oct 9, Nov 27, Dec 25, Jan 1, Jan 22, Apr 8, Apr 15
Grades K-2nd
$846.00 Member
66SMUL04F9

  
For more information, or to register, please call 201.408.1476.

Lifeguard Training Course

Ages 15+
Become a lifeguard and learn the skills you need to work in water safety as a lifeguard this summer. This course combines online training with on-site skill sessions. Course completion provides a 2-year American Red Cross certificate for Lifeguard Training/First Aid/CPR/AED. Participants must attend ALL classes. Course is non-refundable.


Pre-test Requirements:
1. Swim 300 yards continuously, using these strokes in the following order:
-100 yards of front crawl using rhythmic breathing and a stabilizing, propellant kick.
-100 yards of breaststroke.
-100 yards of either front crawl using rhythmic breathing or breaststroke. These 200 yards may be a mixture of front crawl and breaststroke

2. Timed event within 1 minute 40 seconds. Starting in the water, swim 20 yards using front crawl or breaststroke, surface dive to a depth of 7 to 10 feet and retrieve a 10-pound object, return to the surface, and swim 20 yards back to the starting point with both hands holding the object and keeping the face at or near the surface. Exit the water without using the ladder or steps.

3. Tread water for 2 minutes using legs only

December Pre-test dates: Su 11/24 OR 12/8, 4pm, $10
December Course dates: Su 12/22 2p-7pm, Mon 12/23 2p-7pm,  Fri 12/27 11a-4pm, Su 12/29 2-7pm, Mon 12/30 11a-1pm $350/$425

Sun, Nov 24
4:00 PM - 5:00 PM
Lifeguard Training Course- Pretest

$10.00 Member
$10.00 Public
64LGCL01F9

Sun, Dec 8
4:00 PM - 5:00 PM
Lifeguard Training Course - Pretest

$10.00 Member
$10.00 Public
64LGCL02F9

Dec 22
2:00 PM - 7:00 PM
Dec 23
2:00 PM - 7:00 PM
Dec 27
11:00 AM - 7:00 PM
Dec 29
2:00 PM - 7:00 PM
Dec 30
11:00 AM - 1:00 PM
Lifeguard Training Course

$350.00 Member
$425.00 Public
64LGCL03F9

  
For more information, or to register, please call 201.569.7900.

Swim Level 4

Stroke development. Breaststroke and side stroke are introduced. The child must be able to swim 25m front crawl and back stroke. 1:6 Instructor/Student ratio.
15 times on Sundays
9:30 AM - 10:00 AM
Sep 15 - Jan 12
Except: Dec 1, Dec 22, Dec 29
ages 5-12 Fall Only
$390.00 Member
64SWL401F9

33 times on Sundays
9:30 AM - 10:00 AM
Sep 15 - Jun 7
Except: Dec 1, Dec 22, Dec 29, Jan 19, May 10, May 24
ages 5-11 -Full Year
$756.00 Member
64SWL402F9

15 times on Sundays
11:15 AM - 11:45 AM
Sep 15 - Jan 12
Except: Dec 1, Dec 22, Dec 29
ages 5-12- Fall Only
$390.00 Member
64SWL403F9

33 times on Sundays
11:15 AM - 11:45 AM
Sep 15 - Jun 7
Except: Dec 1, Dec 22, Dec 29, Jan 19, May 10, May 24
ages 5-12- Full Year
$756.00 Member
64SWL404F9

14 times on Wednesdays
4:00 PM - 4:30 PM
Sep 18 - Jan 15
Except: Oct 9, Nov 27, Dec 25, Jan 1
ages 5-12- Fall Only
$364.00 Member
64SWL405F9

32 times on Wednesdays
4:00 PM - 4:30 PM
Sep 18 - Jun 10
Except: Oct 9, Nov 27, Dec 25, Jan 1, Jan 22, Apr 8, Apr 15
ages 5-12 - Full Year
$782.00 Member
64SWL406F9

13 times on Mondays
4:30 PM - 5:00 PM
Sep 16 - Jan 13
Except: Sep 30, Oct 14, Oct 21, Dec 23, Dec 30
ages 5-12 - Fall Only
$338.00 Member
64SWL407F9

31 times on Mondays
4:30 PM - 5:00 PM
Sep 16 - Jun 8
Except: Sep 30, Oct 14, Oct 21, Dec 23, Dec 30, Jan 20, Feb 17, May 25
ages 5-12 - Full Year
$756.00 Member
64SWL408F9

  
For more information, or to register, please call 201.408.1473.

Swim level 5

Stroke refinement. Coordination and refinement of strokes are developed. Butterfly stroke is introduced. 1:6 Instructor/Student Ratio
15 times on Sundays
10:00 AM - 10:30 AM
Sep 15 - Jan 12
Except: Dec 1, Dec 22, Dec 29
ages 5-12 - Fall Only
$390.00 Member
64SWL501F9

33 times on Sundays
10:00 AM - 10:30 AM
Sep 15 - Jun 7
Except: Dec 1, Dec 22, Dec 29, Jan 19, May 10, May 24
ages 5-12 - Full Year
$808.00 Member
64SWL502F9

13 times on Mondays
4:00 PM - 4:30 PM
Sep 16 - Jan 13
Except: Sep 30, Oct 14, Oct 21, Dec 23, Dec 30
ages 5-12 - Fall Only
$338.00 Member
64SWL503F9

31 times on Mondays
4:00 PM - 4:30 PM
Sep 16 - Jun 8
Except: Sep 30, Oct 14, Oct 21, Dec 23, Dec 30, Jan 20, Feb 17, May 25
ages 5-12 - Full Year
$756.00 Member
64SWL504F9

14 times on Wednesdays
4:30 PM - 5:00 PM
Sep 18 - Jan 15
Except: Oct 9, Nov 27, Dec 25, Jan 1
ages 5-12 - Fall Only
$364.00 Member
64SWL505F9

32 times on Wednesdays
4:30 PM - 5:00 PM
Sep 18 - Jun 10
Except: Oct 9, Nov 27, Dec 25, Jan 1, Jan 22, Apr 8, Apr 15
ages 5-12 - Full Year
$782.00 Member
64SWL506F9

  
For more information, or to register, please call 201.408.1473.

Swim Club: Level 5 & 6

Skill proficiency. Strokes learned in previous levels are polished; and endurance is stressed. Includes fun water activities. 1:7 Instructor/Student ratio
15 times on Sundays
10:30 AM - 11:15 AM
Sep 15 - Jan 12
Except: Dec 1, Dec 22, Dec 29
ages 5-12 fall
$540.00 Member
64SWL601F9

33 times on Sundays
10:30 AM - 11:15 AM
Sep 15 - Jun 7
Except: Dec 1, Dec 22, Dec 29, Jan 19, May 10, May 24
ages 5-12 full year
$1,138.00 Member
64SWL602F9

  
For more information, or to register, please call 201.408.1473.

Tae Kwon Do

Learn the basics of the Martial Art in a fun and non-threatening environment. Ages 6-14
13 times on Mondays
4:30 PM - 5:20 PM
Sep 16 - Jan 13
Except: Sep 30, Oct 14, Oct 21, Dec 23, Dec 30

$364.00 Member
66TKWN01F9

30 times on Mondays
4:30 PM - 5:20 PM
Sep 16 - Jun 8
Except: Sep 30, Oct 14, Oct 21, Dec 23, Dec 30, Jan 20, Feb 17, Apr 13, May 25

$818.00 Member
66TKWN02F9

13 times on Mondays
5:30 PM - 6:20 PM
Sep 16 - Jan 13
Except: Sep 30, Oct 14, Oct 21, Dec 23, Dec 30

$364.00 Member
66TKWN03F9

30 times on Mondays
5:30 PM - 6:20 PM
Sep 16 - Jun 8
Except: Sep 30, Oct 14, Oct 21, Dec 23, Dec 30, Jan 20, Feb 17, Apr 13, May 25

$818.00 Member
66TKWN04F9

14 times on s
4:30 PM - 5:20 PM
Sep 18 - Jan 15
Except: Oct 9, Nov 27, Dec 25, Jan 1

$392.00 Member
66TKWN05F9

32 times on Wednesdays
4:30 PM - 5:20 PM
Sep 18 - Jun 10
Except: Oct 9, Nov 27, Dec 25, Jan 1, Jan 22, Apr 8, Apr 15

$846.00 Member
66TKWN06F9

  
For more information, or to register, please call 201.408.1476.



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