Are open to the senior community

Call Marlene Ceragno 201.569.7900 ext. 439 | mceragno@jccotp.org


Blood Pressure Monitoring

Maintaining a healthy blood pressure is one of the many ways you can help keep your heart healthy. Have your blood pressure taken and monitor and manage your blood pressure through a combination of resources that will be made available to you every third Wednesday of the month.

    
For more information, or to register, please call 201.569.7900.

Balance & Agility (with a Cardio Boost)

For many older adults poor balance is a problem. Studies are proving that exercise can reduce not only the odds of falling but the odds of sustaining fall-related injuries. Join us as Maurice Cobb, certified NPTI for over ten years starts us off with a cardio warm-up and then guides us through exercises that are designed to strengthen your muscles and to increase balance and stability.
Maurice's philosophy: 'Your body is a work in progress; keep working'.

106 times on Fridays
10:15 AM - 11:00 AM
Fridays
10:00 AM - 11:00 PM
Jan 6 - Dec 28
Free Member
Free Public
36BAA00W8
    
For more information, or to register, please call 201.569.7900.

Easy Exercise

Bruce Locklin

This class uses light weights and rubber exercise bands to strengthen muscles. There’s only one rule – if it hurts, don’t do it. These one-hour sessions are led by Bruce Locklin, a 15-year-veteran senior-fitness instructor, certified by AAFA and Silver Sneakers.
Classes will be held in the Taub Auditiorium.

52 times on Thursdays
10:15 AM - 11:15 AM
Jan 4 - Dec 27
Free Member
Free Public
36R12500W8
    
For more information, or to register, please call 201.569.7900.

Yoga Tai Chi Dance Combo

Increase flexibility and strength, engage your mind and body simultaneously and ward off diseases such as Parkinson’s during this enjoyable and uplifting exercise experience.

56 times on Tuesdays
1:00 PM - 1:45 PM
Mar 6 - Mar 26
Free Member
Free Public
36TYTD00W8
    
For more information, or to register, please call 201.569.7900.

Boxing for Seniors

Boxing is all about movement, no contact. Come for a light boxing and resistance training class that will train your mind and body against diseases such as Parkinson’s and cardiopulmonary conditions.

56 times on Wednesdays
1:00 PM - 1:45 PM
Mar 7 - Mar 27
Free Member
Free Public
36WBFS00W8
    
For more information, or to register, please call 201.569.7900.

Sit & Be Fit

This class offers a total body workout regardless of fitness level. Our instructor will introduce exercises that are designed to increase cardio fitness, enhance muscular strength & flexibility and improve joint stability, balance, coordination and agility. The workout of low impact movements uses hand-held weights, all in a fun-filled and relaxed environment. Come join us and see what you can do.

28 times on Mondays
10:00 AM - 10:45 AM
Jun 25 - Dec 31
Free Member
36MSAF00W8
    
For more information, or to register, please call 201.569.7900.

Qi Gong (Life Energy Cultivation)

An ancient Chinese practice that helps align breath, movement, and awareness during exercise and meditation.

27 times on Tuesdays
10:30 AM - 11:15 AM
Jun 26 - Dec 25
Free Member
Free Public
36TQIG00W8
    
For more information, or to register, please call 201.569.7900.

Fit for Life

This program offers exercises that are designed to improve muscular strength and flexibility. Using hand-held weights, resistance bands and exercise balls, he will offer a light cardio program that will also help to increase balance and coordination. This class is good for all fitness levels.

27 times on Wednesdays
10:00 AM - 10:45 AM
Jun 27 - Dec 26
Free Member
Free Public
36WFFL00W8
    
For more information, or to register, please call 201.569.7900.

Swinging as Sinatra

Jesse Posa, a young Frank Sinatra impersonator and look-a-like sings Sinatra's biggest hits. We'll be singing the morning away with smiles on our faces.
Sponsored by Brightview Senior Living of Tenafly.

$5 Lunch available; registration required. Please call Helene at 201.408.1451.

Mon, Dec 17
11:15 AM - 12:15 PM
Free Member
Free Public
36MSAS00F8
    
For more information, or to register, please call 201.569.7900.

Rat Pack Favorites

A truly a gifted vocalist, Van Martin will perform all your favorites as you enjoy this fun sing-a-long. He has appeared in the showrooms of the most prestigious casinos in Las Vegas, and Atlantic City as well as NYC nightclubs, The Copacabana, Rainbow Grill, and the NY Playboy Club.

$5 Lunch available; registration required. Please call Helene at 201.408.1451

Wed, Dec 19
11:15 AM - 12:15 PM
Free Member
Free Public
36WRAT00F8
    
For more information, or to register, please call 201.569.7900.

Holiday Troubador

Come and enjoy as Richard performs a multicultural holiday program that includes Chanukah songs, Christmas carols, and Kwanza music played on banjo, mandolin, bagpipes, guitar and African talking drum. Join us in the Senior Adult Lounge.

$5 Lunch available; registration required. Please call Helene at 201.408.1451.

Thu, Dec 20
11:15 AM - 12:15 PM
    
For more information, or to register, please call 201.569.7900.

Sax in the Morning

Cecilia Tenconi, originally from Buenos Aires will take you on a non-stop dynamic journey of your favorite jazz standards, Latin hits, Broadway, Adult Contemporary, Jewish and Dance tunes. Join us in the Taub Auditorium as Cecilia switches between vocals, sax and flute.

$5 Lunch available; registration required. Please call Helene at 201.408.1451

Wed, Dec 26
11:15 AM - 12:15 PM
Free Member
Free Public
36WSAX00F8
    
For more information, or to register, please call 201.569.7900.

Fit for Life

This program offers exercises that are designed to improve muscular strength and flexibility. Using hand-held weights, resistance bands and exercise balls, he will offer a light cardio program that will also help to increase balance and coordination. This class is good for all fitness levels.

51 times on Wednesdays
10:00 AM - 10:45 AM
Jan 2 - Dec 18
Free Member
Free Public
36WFFL00W9
    
For more information, or to register, please call 201.569.7900.

Welcome in 2019 with Aaron Miller

Let's celebrate the New Year with Aaron as he offers a wide mix of songs to bring back some nostalgia and wonderful memories. He is known for bringing out smile out of his audience.

$5 Lunch available; registration required. Please call Helene at 201.408.1451

Wed, Jan 2
11:15 AM - 12:15 PM
Free Member
Free Public
36WWAM00W9
    
For more information, or to register, please call 201.569.7900.

Boxing for Seniors

Boxing is all about movement, no contact. Come for a light boxing and resistance training class that will train your mind and body against diseases such as Parkinson’s and cardiopulmonary conditions.

51 times on Wednesdays
1:00 PM - 1:45 PM
Jan 2 - Dec 18
Free Member
Free Public
36WBFS00W9
    
For more information, or to register, please call 201.569.7900.

Easy Exercise

Bruce Locklin

This class uses light weights and rubber exercise bands to strengthen muscles. There’s only one rule – if it hurts, don’t do it. These one-hour sessions are led by Bruce Locklin, a 15-year-veteran senior-fitness instructor, certified by AAFA and Silver Sneakers.
Classes will be held in the Taub Auditiorium.

52 times on Thursdays
10:15 AM - 11:15 AM
Jan 3 - Dec 26
Free Member
Free Public
36R12500W9
    
For more information, or to register, please call 201.569.7900.

Sit & Be Fit

This class offers a total body workout regardless of fitness level. Our instructor will introduce exercises that are designed to increase cardio fitness, enhance muscular strength & flexibility and improve joint stability, balance, coordination and agility. The workout of low impact movements uses hand-held weights, all in a fun-filled and relaxed environment. Come join us and see what you can do.

52 times on Mondays
10:00 AM - 10:45 AM
Jan 7 - Dec 30
Free Member
Free Public
36MSAF00W9
    
For more information, or to register, please call 201.569.7900.

Gleeful Wellness

Join us as Shlomit and David share smiles and good times with us through a unique gleeful and uplifting experience including song and dance.

$5 Lunch available; registration required. Please call Helene at 201.408.1451

Mon, Jan 7
11:15 AM - 12:15 PM
Free Member
Free Public
36MGLE00W9
    
For more information, or to register, please call 201.569.7900.

Yoga Tai Chi Dance Combo

Increase flexibility and strength, engage your mind and body simultaneously and ward off diseases such as Parkinson’s during this enjoyable and uplifting exercise experience.

51 times on Tuesdays
1:00 PM - 1:45 PM
Jan 8 - Dec 24
Free Member
Free Public
36TYTD00W9
    
For more information, or to register, please call 201.569.7900.

A Visit to Maine

Mario Medici, Lecturer, will take you on a photo journey to the Maine Coast making several stops along the way including Kennebunkport, Camden, Rockland, and ending in historic and beautiful Bar Harbor. Along the way, you will visit quaint shops, climb tall mountains to marvel at the scenic views, and many other interesting sights.

$5 Lunch available; registration required. Please call Helene at 201.408.1451

Wed, Jan 9
11:15 AM - 12:15 PM
Free Member
Free Public
36WVTM00W9
    
For more information, or to register, please call 201.569.7900.

Musical Memories

Dean brings his one-man-band “Musical Memories” show with a collection of only the greatest songs the world has come to know! Requests are welcome...it’s not easy to stump Dean! From 1940s-1980s Dean covers it all!

$5 Lunch available; registration required. Please call Helene at 201.408.1451

Thu, Jan 10
11:15 AM - 12:15 PM
Free Member
Free Public
36RMEM00W9
    
For more information, or to register, please call 201.569.7900.

Hollywood, Crazy for Dance

Michael Gaskin, pianist/lecturer will share how Hermes Pan began choreographing Hollywood musicals and how for over three decades he was the man who made the stars like Ginger Rogers, Betty Grable, Rita Hayworth, and many others dance.

$5 Lunch available; registration required. Please call Helene at 201.408.1451

Mon, Jan 14
11:15 AM - 12:15 PM
Free Member
Free Public
36MCFD00W9
    
For more information, or to register, please call 201.569.7900.

Let's Dance

We’ll be boogying the morning away with Frank P, dance motivator. Using special dance techniques while listening to our favorite tunes Frank will either have us tapping our toes from our seats or up swinging to the songs.

$5 Lunch available; registration required. Please call Helene at 201.408.1451

Wed, Jan 16
11:15 AM - 12:15 PM
Free Member
Free Public
36WDAN00W9
    
For more information, or to register, please call 201.569.7900.

From Jazz to Soul

Join us as Rhonda Denet, Soul/ Jazz vocalists, songwriter and band leader as she share her wide range of genres with us from the American Songbook to Top 40 radio including her jazz and soul favorites.

$5 Lunch available; registration required. Please call Helene at 201.408.1451

Mon, Jan 21
11:15 AM - 12:15 PM
Free Member
Free Public
36MJTS00W9
    
For more information, or to register, please call 201.569.7900.

Toast of the Town

Dance and enjoy wonderful entertainment by John Micalizzi of Oasis Music Inc. Put your dancing shoes on and come join the party.

$5 Lunch available; registration required. Please call Helene at 201.408.1451

Thu, Jan 24
11:15 AM - 12:15 PM
Free Member
Free Public
36RTOT00W9
    
For more information, or to register, please call 201.569.7900.

Steve Allen

Mike Sobel, host of the television show Nostalgia Alley will share his knowledge about Steve Allen the American television personality, radio personality, musician, composer, actor, and comedian. Q and A to follow program.

$5 Lunch available; registration required. Please call Helene at 201.408.1451

Mon, Jan 28
11:15 AM - 12:15 PM
Free Member
Free Public
36MSTE00W9
    
For more information, or to register, please call 201.569.7900.

Jewish Vaudeville

Richard will perform his Jewish Musical Vaudeville show which includes Klezmer songs and popular Jewish tunes like: Bei Mir Bist Du Shein, Yossel Yossel and several songs from Fiddler on the Roof.

$5 Lunch available; registration required. Please call Helene at 201.408.1451

Wed, Jan 30
11:15 AM - 12:15 PM
Free Member
36WVAU00W9
    
For more information, or to register, please call 201.569.7900.

Miracles of Broadway

World class baritone James Michael presents his critically acclaimed musical experience. Don't miss this wonderful morning on Broadway! Sponsored by Samaritan Services Inc. of Tenafly. by

$5 Lunch available; registration required. Please call Helene at 201.408.1451

Thu, Jan 31
11:15 AM - 12:15 PM
Free Member
Free Public
36RMOB00W9
    
For more information, or to register, please call 201.569.7900.

Shooting Star Production Music Program

Come join us for a fun morning of singing, dancing and reminiscing while making some new memoires along with DJ Nick.

$5 Lunch available; registration required. Please call Helene at 201.408.1451

Mon, Feb 4
11:15 AM - 12:15 PM
Free Member
Free Public
36MSSP00W9
    
For more information, or to register, please call 201.569.7900.

Vocals and Sax

Enjoy the beautiful vocals and smooth sounds of the dynamically talented, Soviet trained, Ilya Grusdev, who has performed with some of the greatest jazz ensembles in NYC.

$5 Lunch available; registration required. Please call Helene at 201.408.1451

Wed, Feb 6
11:15 AM - 12:15 PM
Free Member
Free Public
36WVAS00W9
    
For more information, or to register, please call 201.569.7900.

The Lower East Side

From the comforts of our plush chairs take a trip to the Lower East Side with N.Y.C. Tour Guide Marty Schneit and visit Schimmel’s Knishes, Katz’s Deli, The Daily Forward and more. Listen to a number of stories and tidbits about some of the great people who lived there- Irving Berlin, Eddie Cantor and George Burns.

$5 Lunch available; registration required. Please call Helene at 201.408.1451

Thu, Feb 7
11:15 AM - 12:15 PM
Free Member
Free Public
36RLES00W9
    
For more information, or to register, please call 201.569.7900.

Illuminating Causes: Contemporary Jewish Photography in America

Jim DelGuidice will share his knowledge of the art, passion and conscience of the great Jewish photographers of the 20th century.

$5 Lunch available; registration required. Please call Helene at 201.408.1451

Mon, Feb 11
11:15 AM - 12:15 PM
Free Member
Free Public
36MILL00W9
    
For more information, or to register, please call 201.569.7900.

Sax in the Morning

Cecilia Tenconi, originally from Buenos Aires will take you on a non-stop dynamic journey of your favorite jazz standards, Latin hits, Broadway, Adult Contemporary, Jewish and Dance tunes; switching between vocals, sax, and flute!

$5 Lunch available; registration required. Please call Helene at 201.408.1451

Wed, Feb 13
11:15 AM - 12:15 PM
Free Member
Free Public
36WSIM00W9
    
For more information, or to register, please call 201.569.7900.

The Joe Keys Duo Celebrate Love

Come listen to the Joe Keys Duo as they bring back fabulous love songs from various decades. We’ll be dancing and singing along.

$5 Lunch available; registration required. Please call Helene at 201.408.1451

Thu, Feb 14
11:15 AM - 12:15 PM
Free Member
Free Public
36RJKD00W9
    
For more information, or to register, please call 201.569.7900.

Duplicate Bridge at the 'J'

Director Ruth Bernstein, ACBL Certified

Have you ever wanted to learn and play Duplicate Bridge? Looking to exercise your brain and have fun doing so? Meet other active adults and advance your knowledge in this challenging activity. Bring your own group or come and play with others (0 – 1500 point level)
Enjoy great food for lunch at11:30 and begin playing at noon.
For more information please contact Lisa Robins at 201.408.1455

98 times on Fridays
11:30 AM - 4:00 PM
Feb 9 - Dec 20
$10.00 Member
$10.00 Public
36FDBR00W8
    
For more information, or to register, please call 201.569.7900.

Duplicate Bridge at the 'J'

Director Ruth Bernstein, ACBL Certified

Have you ever wanted to learn and play Duplicate Bridge? Looking to exercise your brain and have fun doing so? Meet other active adults and advance your knowledge in this challenging activity. Bring your own group or come and play with others (0 – 1500 point level)
Enjoy great food for lunch at11:30 and begin playing at noon.
For more information please contact Lisa Robins at 201.408.1455

52 times on Fridays
11:30 AM - 4:00 PM
Jan 4 - Dec 27
$10.00 Member
$10.00 Public
36FDBR00W9
    
For more information, or to register, please call 201.569.7900.



Printer Friendly