Each Pilates session incorporates varying degrees of resistance using the assistance of reformers,

towers and chairs, which are designed to maximize strength and flexibility for all workout levels.

Emphasis is on controlled breathing, toning and balancing
your body.

All classes and private sessions are by appointment.
1-on-1 instruction offers schedule flexibility and effective
workouts best suited to your personal needs.


PRIVATE SESSIONS

$75 per session                 10 sessions: $700 (Savings of $50)

PARTNER SESSIONS

$46 per session                 10 sessions: $400 (Savings of $60)

GROUP classes

10 classes $350                 20 classes $630 (Savings of $70)
We require 3 private or partner sessions to prepare you for group classes.

Classes with Haley Shoor
Monday at 8:30 am
Tuesday at 7:30 am, 8:30 am, & 9:30 am
Thursday at 8:30 am, 9:30 am
Friday at 8:30 am & 9:30 am

Call for opportunities to enter any of these classes.

Want to form your own class? Call us for more info.

Classes may be created upon request.
Please contact Haley Shoor at hshoor@jccotp.org

PILATES FOR GOLF WITH TALI

Improve balance and overall conditioning and learn to use your "powerhouse", or core, for more power during rotation.

Contact Haley Shoor at hshoor@jccotp.org.

Series includes 1 hour private assessment, 4 group sessions, & 1 hour private re-assessment Begins week of Jul 6, $259


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