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RUNNING COACHING

http://www.jccotp.org/rubin-run-training-1?pID=152&progID=6870

Running Coaching with Blanca Grinkovitch Want more intense training? Join Blanca, US Track and Field Coach and short and long distance marathon and triathlon runner, for one-on-one personal training. Includes all 9 weeks of Couch to 5K training schedule, Rubin Run race-of-your choice fee, and 12 weeks of 1 individualized coached workout a week. Run at your own pace at select indoor and outdoor locations, including treadmills and tracks. Incorporates strength and interval training, speed drills, and hill repeats. For more info contact Barbara Marrott at bmarrott@jccotp.org or 201.408.1475. Begin anytime, call to schedule your training package

Registration Code: 62BRUN00W4
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