Pilates Apparatus Small Group Training

We offer a wide variety of small group training options daily, including Reformer I & II, Chair, Chair Fusion, Tower Power, Baby Boomer Reformer, and more!

30 Minute Sessions: Intense half hour classes with a maximum of 3 participants.
60 Minute Sessions: With a maximum of 4 participants, you still receive individual attention.

To schedule your session, or sessions, and to reserve your spot in a specific class, please email pilates2@jccotp.org.

30 Minute Sessions
1 Session: $18
10 Session Package: $175
20 Session Package: $350

60 Minute Sessions
1 Session: $35
10 Session Package: $335
20 Session Package: $630


Meditation for Beginners

With Mark Van Buren

Join us to learn simple techniques to help relax your body and center your mind. When you make meditation part of your daily routine its helps build resistance to emotional stress, anxiety or depression and boosts your mood - making it easier to deal with daily challenges.
Brought to you by Graf Center for Integrative Medicine at Englewood Hospital and Medical Center.
Wednesdays, 5:30 pm, Free


Performance Lab

Work to your max potential in small-group, high-intensity classes that will take your workout to the next level! Top trainers utilize specialty equipment to challenge your body and achieve max results.


single session drop-in price is $22. To purchase see Courtesy desk.


for additional information reach out to Hagit Tal at htal@jccotp.org


 

10 times on Tuesdays & Tuesdays & Tuesdays
6:00 AM - 7:00 AM
Jan 9 - Mar 13
Bootcamp with Scott
$180.00 Member
62PERL02W8

6 times on Tuesdays
9:30 AM - 10:15 AM
Jan 23 - Feb 27
Bootcamp with Blanca
$108.00 Member
62PERL03W8

10 times on Fridays
6:00 AM - 7:00 AM
Jan 12 - Mar 16
Bootcamp with Scott
$180.00 Member
62PERL07W8

  
For more information, or to register, please call 201.569.7900.

Long Distance Running

Training Program with Blanca Grinkovitch, USATF Coach

Group train professionally and be prepared for the Rock the River Half Marathon on May 6, or the JCC’s Rubin Run 10K on May 13.

Includes:

  • 12 week independent running schedule

  • 7 drills sessions - Biweekly on Mondays at 6am starting 2/19

  • 3 long run meets on Sundays

For details, email Hagit at htal@jccotp.org.


Daily
Feb 12 - May 5
12:00 AM
$225.00 Member
62RUNL00W8
    



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