Pilates Apparatus Small Group Training

We offer a wide variety of small group training options daily, including Reformer I & II, Chair, Chair Fusion, Tower Power, Baby Boomer Reformer, and more!

30 Minute Sessions: Intense half hour classes with a maximum of 3 participants.
60 Minute Sessions: With a maximum of 4 participants, you still receive individual attention.

To schedule your session, or sessions, and to reserve your spot in a specific class, please email pilates2@jccotp.org.

30 Minute Sessions
1 Session: $18
10 Session Package: $175
20 Session Package: $350

60 Minute Sessions
1 Session: $35
10 Session Package: $335
20 Session Package: $630


Join us for a Mother-Daughter Workout!
With Adeena Casillag

Have fun getting fit while bonding with your ultimate pal(s) in this one-hour class.
Mon, May 14, 5:30 pm, for children ages 6+


Meditation for Beginners

With Mark Van Buren

Join us to learn simple techniques to help relax your body and center your mind. When you make meditation part of your daily routine its helps build resistance to emotional stress, anxiety or depression and boosts your mood - making it easier to deal with daily challenges.
Brought to you by Graf Center for Integrative Medicine at Englewood Hospital and Medical Center.
Wednesdays, 5:30 pm, Free


Performance Lab

Work to your max potential in small-group, high-intensity classes that will take your workout to the next level! Top trainers utilize specialty equipment to challenge your body and achieve max results.


Sign up a full series and receive a FREE Performance Lab shirt.


Single session drop-in price is $22. To purchase see Courtesy desk.


For additional information reach out to Hagit Tal at htal@jccotp.org


 

10 times on Wednesdays
6:00 AM - 7:00 AM
Apr 18 - Jun 20
Bootcamp with Rob
$180.00 Member
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10 times on Tuesdays
6:00 AM - 7:00 AM
Apr 24 - Jun 26
Bootcamp with Scott
$180.00 Member
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10 times on Wednesdays
5:30 PM - 6:30 PM
Apr 25 - Jun 27
Bootcamp with Rob
$180.00 Member
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8 times on Wednesdays
9:30 AM - 10:30 AM
Apr 25 - Jun 13
Bootcamp with Kimani
$144.00 Member
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11 times on Fridays
6:00 AM - 7:00 AM
Apr 20 - Jun 29
Boot camp with Scott
$180.00 Member
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For more information, or to register, please call 201.569.7900.

Yoga On The Lawn

Yoga on the Lawn with Alison Miller, Robert Hoon, Zasha Delvalle and Justeen Nason

Join us for a 75minutes class led by an inspirational team of JCC instructors on our expansive camp field. Please bring a mat, towel & water bottle and be prepared to stretch out. Remember to wear sun screen! Meet in Taub Gym if inclement weather.

RSVP for this FREE event

Sun, Jun 10, 9-10:30 am, Free and Open to the Community


Sun, Jun 10
9:00 AM - 10:30 AM
Free Member
Free Public
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For more information, or to register, please call 201.569.7900.

Meditation Retreat

This guided half-day silent meditation retreat will teach you how to incorporate meditation into your daily routine. Discover meditation for stress management, relaxation, and mindfulness. During the introductory retreat you will explore how to meditate in all forms: sitting, walking, journaling, meditative dance, and laying down. The retreat will also include a talk on the teaching and practice of meditation as well as group sharing experience.

Instructor:

Mark Van Buren, Mindful Living Trainer, yoga/meditation instructor, Personal trainer, musician, and author.


Sun, Jul 15
12:30 PM - 5:00 PM
$35.00 Member
$42.00 Public
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For more information, or to register, please call 201.569.7900.



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